Tortilla-Crusted Salmon Cakes with Tahini-YogurtTortilla-Crusted Salmon Cakes with Tahini-Yogurt
Tortilla-Crusted Salmon Cakes with Tahini-Yogurt
Tortilla-Crusted Salmon Cakes with Tahini-Yogurt
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Recipe - The Fresh Grocer - Corporate
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Tortilla-Crusted Salmon Cakes with Tahini-Yogurt
Prep Time25 Minutes
Servings4
Cook Time12 Minutes
Calories356
Ingredients
1 large egg
1 Tbs fresh lemon juice
2 tsp Dijon mustard
1 lb fresh salmon fillet, skin removed and finely chopped
¾ cup coarsely crushed plus ¼ cup finely crushed Wholesome Pantry Organic Ranch Multigrain Tortilla Chips
1 1/2 Tbs finely chopped green onion
1 garlic clove, minced
1/4 cup plain nonfat Greek yogurt
2 Tbs tahini
1/4 tsp salt-free onion & herb seasoning
Directions

1. Preheat oven to 400°. In medium bowl, whisk egg; whisk in lemon juice and mustard. Fold in salmon, ¼ cup finely crushed chips, 1 tablespoon onion and ¼ teaspoon each salt and pepper; refrigerate 10 minutes. Makes about 2 cups.

 

2. In small bowl, stir garlic, yogurt, tahini, onion & herb seasoning and remaining ½ tablespoon green onion; cover and refrigerate. Makes about 6 tablespoons.

 

3. Spray rimmed baking pan with cooking spray. Place remaining ¾ cup coarsely crushed chips in wide, shallow dish. With ¼-cup measuring cup, scoop salmon mixture into cakes, 1 at a time, then coat both sides with crushed chips patting lightly so chips adhere; place on prepared pan. Makes 8 cakes.

 

4. Bake salmon cakes 12 minutes or until lightly browned and internal temperature reaches 145°; serve with Tahini-Yogurt.

 

Nutritional Information
  • 18 g Fat
  • 3 g Saturated Fat
  • 119 mg Cholesterol
  • 380 mg Sodium
  • 15 g Carbohydrates
  • 3 g Fiber
  • 1 g Sugars
  • 0 g Added Sugars
  • 31 g Protien
25 minutes
Prep Time
12 minutes
Cook Time
4
Servings
356
Calories

Shop Ingredients

Makes 4 servings
1 large egg
Eggland's Best Eggs, Extra Large, 12 count
Eggland's Best Eggs, Extra Large, 12 count, 12 Each
$5.69$0.47 each
1 Tbs fresh lemon juice
Badia Lemon Juice 10 fl oz
Badia Lemon Juice 10 fl oz, 10 Fluid ounce
$2.29$0.23/fl oz
2 tsp Dijon mustard
Grey Poupon Dijon Mustard, 10 oz
Grey Poupon Dijon Mustard, 10 oz, 10 Ounce
$3.99$0.40/oz
1 lb fresh salmon fillet, skin removed and finely chopped
Fresh Atlantic Salmon Fillet
Fresh Atlantic Salmon Fillet, 1 Pound
On Sale! Limit 4 lbs
$8.99/lb was $10.99/lb$8.99/lb
¾ cup coarsely crushed plus ¼ cup finely crushed Wholesome Pantry Organic Ranch Multigrain Tortilla Chips
Xochitl Mexican Style Salted White Corn Chips, 12 oz
Xochitl Mexican Style Salted White Corn Chips, 12 oz, 12 Ounce
$4.39$0.37/oz
1 1/2 Tbs finely chopped green onion
Scallions - Green, 1 each
Scallions - Green, 1 each, 1 Each
$1.49
1 garlic clove, minced
Fresh Garlic
Fresh Garlic, 4 Ounce
$1.20 avg/ea$4.79/lb
1/4 cup plain nonfat Greek yogurt
Chobani Nonfat Plain Greek Yogurt, 5.3 oz
Chobani Nonfat Plain Greek Yogurt, 5.3 oz, 5.3 Ounce
On Sale!
$1.33 was $1.89$0.25/oz
2 Tbs tahini
Joyva Sesame Tahini, 15 oz
Joyva Sesame Tahini, 15 oz, 15 Ounce
$7.99$0.53/oz
1/4 tsp salt-free onion & herb seasoning
Dash Salt-Free Onion & Herb Seasoning Blend, 2.5 oz
Dash Salt-Free Onion & Herb Seasoning Blend, 2.5 oz, 2.5 Ounce
$4.79$1.92/oz

Nutritional Information

  • 18 g Fat
  • 3 g Saturated Fat
  • 119 mg Cholesterol
  • 380 mg Sodium
  • 15 g Carbohydrates
  • 3 g Fiber
  • 1 g Sugars
  • 0 g Added Sugars
  • 31 g Protien

Directions

1. Preheat oven to 400°. In medium bowl, whisk egg; whisk in lemon juice and mustard. Fold in salmon, ¼ cup finely crushed chips, 1 tablespoon onion and ¼ teaspoon each salt and pepper; refrigerate 10 minutes. Makes about 2 cups.

 

2. In small bowl, stir garlic, yogurt, tahini, onion & herb seasoning and remaining ½ tablespoon green onion; cover and refrigerate. Makes about 6 tablespoons.

 

3. Spray rimmed baking pan with cooking spray. Place remaining ¾ cup coarsely crushed chips in wide, shallow dish. With ¼-cup measuring cup, scoop salmon mixture into cakes, 1 at a time, then coat both sides with crushed chips patting lightly so chips adhere; place on prepared pan. Makes 8 cakes.

 

4. Bake salmon cakes 12 minutes or until lightly browned and internal temperature reaches 145°; serve with Tahini-Yogurt.